Magazine

Is Red Light Therapy Good For Men? What The Science Actually Says

Magazine

Is Red Light Therapy Good For Men? What The Science Actually Says

by Danielle Rios on Jun 08 2026
The science behind it is the same regardless of gender: red and near-infrared wavelengths stimulate mitochondria, support collagen production, and reduce inflammation. Men's skin is thicker than women's, so some clinicians observe texture improvements can appear more quickly. Results are gradual, expect meaningful changes between 4 and 12 weeks of consistent use, 3 to 5 sessions per week.